Life with Emilia Ann: Ep. 22 - SAMI!
Sami and I have joined forces to bring you an in depth analysis of BURDENS and self-reliance. - Speaking about your burdens and asking...
Life with Emilia Ann: Ep. 21 - RYTHMIA RECAP!
Discusses: - Briefly about authority programs and feeling like I was going to get in trouble at work (Update: Didn't even happen....
Life with Emilia Ann: Ep. 20 - PAOLA!
This podcast pushed me way out of my comfort zone. I did a live coaching call with Paola Castro (of Paola Castro Coaching), specifically...
Life with Emilia Ann: Ep. 19 - Book Recommendations (Pt. 2)
- Codependent's Guide to the 12 Steps - Melody Beattie - Loving What Is - Byron Katie - Who Would You Be Without Your Story? - Byron...
Life with Emilia Ann: Ep. 18 - Book Recommendations (Pt. 1)
1. The Wisdom of the Enneagram - Don Richard Riso and Russ Hudson 2. You Squared - Price Pritchett 3. As a Man Thinketh - James Allen 4....
Life with Emilia Ann: Ep. 17 - Goals and Intentions
Lots of things about goals! - Brains and how they manufacture problems when they aren't being creative - Moving from survival goals to...
Life with Emilia Ann: Ep. 11 - RETURN OF THE SISTER!
Kristi and I talk about recent experiences in our relationships - specific beliefs that came up for review about what real "strength" is,...
Life with Emilia Ann: Ep. 10 - Super Real Life
Super real life - I recorded this podcast right after having a particularly difficult and "heavy" conversation with my boyfriend. Watch...
Life with Emilia Ann: Ep. 9 - NICOLE!
Live podcast with Nicole Rager - we talk about each of our experiences with Transformational Breath, the super dorky coolness of the...
Life with Emilia Ann: Ep. 8 - MOM!
We loved getting to talk about her path from breast cancer to a revival of joy in life - including all of the programs and "shoulds" and...