Part 1: Creative Holiday and Christmas Gifts (or any other time gifts) In the first third or so of this podcast I go over my super secret...

This podcast discusses (in detail): - Vulnerability and(my) excuses for not being vulnerable - The structure of emotions, how to...

I posted “My (Work) Soulmate is Leaving Me” just over a month ago from today, and my life feels completely different. I was laying awake...

Kristi and I talk about recent experiences in our relationships - specific beliefs that came up for review about what real "strength" is,...

Super real life - I recorded this podcast right after having a particularly difficult and "heavy" conversation with my boyfriend. Watch...

Live podcast with Nicole Rager - we talk about each of our experiences with Transformational Breath, the super dorky coolness of the...

We loved getting to talk about her path from breast cancer to a revival of joy in life - including all of the programs and "shoulds" and...

My dear friend, Dr. Audrey Lefler Allshouse, Chiropractor and Master BEST (Bio Energetic Synchronization Technique) Practitioner, joined...

Check out the most recent episode of "Life with Emilia Ann", with oh so special guest, Kari Geddes. She is so much more than Kyle Cease's...